Intelligent
The concept was born from the Space Industry. Until Impulse, all other exercise concepts required gravity, elastic stretch, or friction. Impulse requires just inertia (it's gravity free) and all objects have that. What makes it unique is that it trains the body to accelerate and decelerate exclusively. The focus is on the neurological aspects of motion. This develops superior coordination which is the key to power.
It develops functional power and therefore applies to all human motion regardless of age or condition. |